9 Tips to Help You Get Walking
Taking a long walk is one of life’s simple joys. But going for a walk is more than that – it’s a surprisingly effective way to control your weight and improve all-around health. When your motivation to put one foot in front of the other wanes, here are nine great tips to help you get out and just keep walking.
(Readers Digest. Disponível em: <www.readersdigest.ca>. Acesso em: 28 set. 2015.)
No texto, as traduções de Taking a long walk, going for a walk e keep walking são, respectivamente,
