texto 1
A STUDY OF CAUSES OF STRESS AND STRESS MANAGEMENT AMONG YOUTH
Full article available on PDF − July 2018
Stress is a condition of mental pressure for particular individuals facing problems from environmental
and social well-being which leads to many diseases. Young age is the critical period because at this
time young people face many changes in their lives. They are expected to be the elites in society.
Thus, they should enhance their stress management abilities so as to live a healthy life after entering
[5] society. When a children enter into the youth age, they need not only to adapt themselves to the new
life and the new environment but also to be familiar with many new people, events, and things. Life
stress on them is considerable. Therefore, understanding the sources of stress among them and the
ways they can cope with it is very important. The researcher found that the stress mainly comes from
academic tests, interpersonal relations, relationship problems, life changes, and career exploration.
[10] Such stress may usually cause psychological, physical, and behavioral problems. This study finds the
causes of stress among youth. So after identifying causes, the researcher suggests that more emphasis
can be given to the development stage of a child into adolescence. Children should be brought up in
a positive environment. More emphasis should be given to outdoor activities and to the creation of a
hospitable learning environment by minimizing the negative impact of stressors. The findings in this
study will help individual students, scholars, lecturers, career and counseling centers.
Bhargava, Deepti & Trivedi, Hemant. (2018). A Study of Causes of Stress and Stress Management among Youth. IRA-International Journal of Management & Social Sciences (ISSN 2455-2267). 11. 108. 10.21013/jmss.v11.n3.p1.
Adapted from researchgate.net
texto 2
researchgate.net. Acesso 15 out. 2019
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While text 2 is a cartoon, text 1 is a
