TEXTO:
The latest innovation that’s changing the way
you break a sweat is likely to have even the most
internet-savvy millennials starry-eyed with workout
wonder.Today marks the release of the interactive
[5] gym, Mirror (1,495,plusa39 monthly subscription).
At first glance, the device looks like a sleek, no
frills reflective surface you might hang up to checkout
your leggings-sports bra combo before heading off to
spin class. Switch the device on however, and you’ll
[10] come face-to-face with a trainer who can lead you
through a full class of cardio, strength, yoga, Pilates,
barre, boxing, and stretch—all of which you can tailor
by time and skill-level to your personal fitness goals.
Visual feedback is at the center of the smart decor’s
[15] design. Not only can you see yourself and the trainer
as you perform each move in front of the device, but in
the live classes, the trainer can see you and offer you
feedback, like “Make sure you can see your toes in
chair pose!”
[20] If you can’t catch one of the 50 or more real-time
sweat sessions offered per week, each category of
class is also available on-demand for midnight HIIT
(High Intensity Interval Training) sessions or spur of
the moment afternoon pick-me-ups.
Disponível em: https://www.wellandgood.com/good-sweat/mirror-athome-workout-equipment/. Acesso em: 05 mar. 2008. Adaptado.
The author says that recent improvements in workout devices will probably make users feel
