Read the text below, then answer the following question.
Heavier the Internet use, higher the blood pressure risk ∈ teens
Researchers at Henry Ford Hospital ∈Detroit found that teens who spent at least 14 hours a week on the Internet had elevated blood pressure. Of 134 teens described by researchers as heavy Internet users (the ones who spent an average of 25 hours a week), 26 had elevated blood pressure. The findings add to growing research that has shown an association between heavy Internet use and other health risks like addiction, anxiety, depression, obesity and social isolation.
Lead author Andrea Cassidy-Bushrow says the takehome message for teens and parents is moderation. “Using the Internet is part of our daily life but it shouldn’t consume us,” she says. She added that it’s important that young people take regular breaks from their computer or smartphone and engage ∈ some form of physical activity, recommending parents to limit their children’s’ time at home on the Internet. “Two hours a day, five days a week is good rule of thumb.” Cassidy-Bushrow says the findings provide valuable information for school nurses for monitoring the health of students. School nurses could conduct annual health screenings where blood pressure and Internet use behaviors could be assessed. Students with an elevated blood pressure would then have a follow-up visit to determine next steps.
(Source: https://www.yahoo.com/tech/heavier-internet-higher-bp-risk-teens-024855511.html)
Glossary
average: média.
breaks: intervalos.
good rule of thumb: um bom parâmetro.
follow-up: subsequente.
screenings: controles.
Lead author Andrea Cassidy-Bushrow says the takehome message for teens and parents is moderation. “Using the Internet is part of our daily life but it shouldn’t consume us,” she says. She added that it’s important that young people take regular breaks from their computer or smartphone and engage ∈ some form of physical activity, recommending parents to limit their children’s’ time at home on the Internet. “Two hours a day, five days a week is good rule of thumb.” Cassidy-Bushrow says the findings provide valuable information for school nurses for monitoring the health of students. School nurses could conduct annual health screenings where blood pressure and Internet use behaviors could be assessed. Students with an elevated blood pressure would then have a follow-up visit to determine next steps.
(Source: https://www.yahoo.com/tech/heavier-internet-higher-bp-risk-teens-024855511.html)
Glossary
average: média.
breaks: intervalos.
good rule of thumb: um bom parâmetro.
follow-up: subsequente.
screenings: controles.
Glossary
average: média.
breaks: intervalos.
good rule of thumb: um bom parâmetro.
follow-up: subsequente.
screenings: controles.
According to the text,