Text to answer question.
The benefits of laughter
It’s true: laughter is strong medicine. It draws people
together in ways that cause healthy physical and emotional
changes in the body. Laughter strengthens your immune
system, boosts mood, diminishes pain, and protects you
[5] from the damaging effects of stress. Nothing works faster or
more dependably to bring your mind and body back into
balance than a good laugh. Humor lightens your burdens,
inspires hope, connects you to others, and keeps you
grounded, focused, and alert. It also helps you release anger
[10] and forgive sooner.
renew, the ability to
laugh easily and frequently is a tremendous resource for
overcoming problems, enhancing your relationships, and
supporting both physical and emotional health. Best of all,
[15] this priceless medicine is fun, free, and easy to use.
As children, we used to laugh hundreds of times a
day, but as adults, life tends to be more serious and laughter
more infrequent. But by seeking out more opportunities for
humor and laughter, you can improve your emotional health,
[20] strengthen your relationships, find greater happiness — and
even add years to your life.
Available at: http://www.helpguide.org. Access on: 15 Oct. 2019, with adaptations.
Regarding the message of the text, it is correct to say that
