TEXTO:
The latest innovation that’s changing the way
you break a sweat is likely to have even the most
internet-savvy millennials starry-eyed with workout
wonder.Today marks the release of the interactive
[5] gym, Mirror (1,495,plusa39 monthly subscription).
At first glance, the device looks like a sleek, no
frills reflective surface you might hang up to checkout
your leggings-sports bra combo before heading off to
spin class. Switch the device on however, and you’ll
[10] come face-to-face with a trainer who can lead you
through a full class of cardio, strength, yoga, Pilates,
barre, boxing, and stretch—all of which you can tailor
by time and skill-level to your personal fitness goals.
Visual feedback is at the center of the smart decor’s
[15] design. Not only can you see yourself and the trainer
as you perform each move ∈ front of the device, but ∈
the live classes, the trainer can see you and offer you
feedback, like “Make sure you can see your toes ∈
chair pose!”
[20] If you can’t catch one of the 50 or more real-time
sweat sessions offered per week, each category of
class is also available on-demand for midnight HIIT
(High Intensity Interval Training) sessions or spur of
the moment afternoon pick-me-ups.
Disponível em: https://www.wellandgood.com/good-sweat/mirror-athome-workout-equipment/. Acesso em: 05 mar. 2008. Adaptado.
When you’re having a live class,
